peak performance : musing on men's group

intrepid warriors keep the faith

frugal times present many lessons

seek the wholeness that is you

become that wholeness through integration
of your student/ teacher states

free your communication of friction
with genuine respect and bridled truth

flow freely between dedicated action and true listening
character develops in its purest form this way

fret not the opinions of naysayers
stay true to higher ideals

empty yourself of expectations
then set some of your own

learn to live in resonance with your surroundings
recognize dissonance immediately

there exist places where men can talk freely
can confront their history and rewrite their futures

a new man emerges unwilling to compromise ideals,
humble enough to learn life's lessons
& bent on finding clear communication
maybe even fostering some himself

mental health

Communication is key to reasoning’s web of knowledge. Communication travels as waves traveling like whales, breaching and diving below the surface into the subconscious.

Lines of communication maintain their health by clearing the path with truth. Lies weaken the lines, threatening their health, clogging their paths.

The health of the conscious and sub-conscious minds is played out across memory webs in the brain. Both your waking and dreaming minds matter to your mental health and thus consequentially to your overall health.

Within your webs of memory a construct of reality is built resulting in your worldview.

Pain results from the access of memories filled with false perceptions of reality.

Take care of your health, soothe the pain of eroded communication by aligning your thoughts and actions with truthful realities about your existence.

You must root out falsehoods in memory's web, making them strong and flexible. Your dreams must not be disregarded.

Love is the barometer you must use to shed light on truthful paths.